1.一篇關于健康的英語文章
Drinking water is so important for good health. When you were a kid in school, you learned that each molecule of water is made up of two hydrogen atoms and one oxygen atom. You may also have learned that it was great fun to fill up your squirt guns with water, at least until the principal caught you. What you may not have learned, however, was how much water you needed in order to be a healthy human being。
Your body is estimated to be about 60 to 70 percent water. Blood is mostly water, and your muscles, lungs, and brain all contain a lot of water. Your body needs water to regulate body temperature and to provide the means for nutrients to travel to all your organs. Water also transports oxygen to your cells, removes waste, and protects your joints and organs。
2.有關健康的簡單英語短文
health is very important to eveyone. we should value health more than anything else including money. without health, we can do almost nothing.
Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier
you should be lucky that we are all born with a healthy life,but if you don't cherish it, it will be gone. so take care of yourself and stay healthy
健康是非常重要的eveyone。我們應該珍惜健康比什么都重要,包括更多的錢。沒有健康,我們幾乎可以做什么。
保持一個健康的身體是非常重要和困難的。隨著越來越多的快餐正在introuduced走向世界,人們似乎忽視這一點使我們發胖的快餐和健康不佳
你應該慶幸我們都出生一個健康的生活,但如果你不珍惜它,它就會消失。所以要好好照顧自己,保持健康
3.關于健康的英語文章
Along with jogging(健身慢跑)and swimming,cycling is one of the best all-round rorms of * can heip to increase your strength and energy,giving you more efficient musclesand a strong * increasing yourstrength is not weight of your body on your feet, it's a good form of exercise for people with painful feet or backs. However,with all forms of exercise, it's important to start slowly and build up gently. Doing too much too quickly can damage muscles(肌肉)that aren't used to working. If you have any doubt about taking up cycling for health reasons, talk to your doctor and ask his/her advice. Ideally you should be cycling at least two or three times a week. For the exercise to be doing you good, you should get a little out of breath. Don't worry that if you begin to lose your breath. Shortness of breath shows that the exercise is having the right effect(效果). However, if you find you are in pain then you should stop and take a rest. Forgiveness Boosts Health To err is human and to forgive divine, according to the old adage, but humans who forgive are known to experience significant physical and mental health benefits from doing so. Now researchers report that these beneficial health effects appear to vary by age, along with the willingness to forgive others, the willingness to forgive oneself. ``Taken together, our findings emphasize that forgiveness is a multidimensional phenomenon,'' write study lead author Dr. Loren L. Toussaint of the University of Michigan and colleagues. ``There are age differences in some forms of forgiveness and in their relationship to health.'' 寬恕之心促進自身健康 俗話說"人孰能無過,寬恕為上",最近一項試驗表明寬恕別人還能夠有效促進人們自身的身心健康。
研究者發現,不同年齡的人對人對己的寬容程度都不同,不同程度的寬容之心對健康的影響也不同。該研究主筆美國密歇根大學的洛倫·L·圖森特博士和他的同事們在研究報告中寫道:"總之,我們發現寬容是一種非常復雜的現象。
不同年齡段的人寬容之心是不一樣的,其對健康的影響程度也有所不同。" Their conclusions are based on survey responses from more than 1,400 adults during a 5-month study period. In general, young adults (18-44 years) reported that they were less likely to forgive others than middle-aged (45-64) and older adults (65 and older). 他們是在對1400名成年人進行了為期5個月的調查后才得出這個結論的。
總的來說,18至44歲的年輕人在寬容他人方面遠不如45至64歲的中年人和65歲以上的老年人。 Among survey participants of all ages, however, reports of forgiveness of themselves and others were associated with decreased psychological distress, including feelings of restlessness, hopelessness and nervousness. Further, young adults who reported high levels of self-forgiveness were more likely to be satisfied with their lives, whereas middle age and older adults who reported high levels of forgiveness of others were more likely to report increased life satisfaction. 各個年齡段的被調查者在對他人和對自己寬容以待的時候,往往會減輕自己的心理壓力,例如減少自己煩躁、絕望和緊張等情緒。
此外,研究還表明,寬容待己的年輕人對自己的生活現狀一般比較滿意,而寬以待人的中老年人對自己的生活現狀一般比較滿意。 In other findings, attendance at religious services was associated with decreased psychological distress, particularly among young and middle-aged adults, and increased life satisfaction among young and old adults. Service attendance was also associated with higher self-rated health among all age groups. 這項研究還發現,中青年人參加宗教祈禱儀式,感受自己被上帝寬恕,減輕了他們的心理壓力,而年輕人和老年人參加宗教祈禱儀式,則提高了他們對生活的滿意度。
所有被調查者在參加了宗教祈禱儀式后都對自己的健康狀況感覺良好。你可以選擇一些句子摘抄啊.。
4.一篇關于健康的英語小短文
Health or Wealth?
Which is more important, health or wealth? When given this question, different people have varied answers. Some insist that health plays a more important role in our life, while others see more advantages arising from wealth.
the first group of people quote the old saying "Health is above wealth" to prove their idea. they argue that, on the one hand, a strong person can do almost anything as long as he/she tries hard. On the other hand, however, rich people will not be able to enjoy the wealth if their days are numbered.
In contrast, the advocates of wealth have such arguments as follows. For one thing, wealthy people will be able to buy more healthful foods. For another, they can enjoy better facilities to improve their health. (Take my neighbor, Lao Wang, as an example. He had a heart attack and is in hospital. However, he cannot afford the expensive operation, which costs as much as 100,000 yuan. therefore, he has to lie in bed hopelessly. If he were a rich man, his life could be saved.) (括號中的部分同學們自己可以在別的文章中發揮。)
As far as I am concerned, both health and wealth are important to our life. We should try to strike a balance between them and gain wealth with a healthy body.
5.有關健康的英語小文章
* Is Important Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we。
6.一篇關于我很健康的英語小短文(20句以上)
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits * supply rich and the necessary vitamins for us. We also should eat less meat * we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果,它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉,最好每天早晚喝一杯水。此外,我們應該注意飲食平衡,這能保證我們必要的營養。垃圾食品是我們健康的致命殺手,所以我們應該遠離它們。據說大部分的學生早上幾乎什么都不吃,這對我們的健康是有害的。早餐是人們最重要的一餐。
7.英語小短文 關于健康的
How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
兄弟,費我半天勁給個最佳和采納吧
8.關于一篇健康的英語作文
We know that some of our students do not like eating lunch at school because the food isn't delicious. So they often go out of school to buy something they like to eat. But I'm afraid it's bad for their health to eat lunch outside because some of the food they buy isn't healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
9.寫一篇關于如何保持健康的英語短文
Health is most important for any of us. ]n order to stay healthy, we need some common knowledge. First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, "An apple a day keeps the doctor away." So fruit is good for health. Don't have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don't drink too much coffee,either. Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don't. Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What's more, stay away from cigarettes. These are the things we should pay attention to so as to stay healthy.
10.寫一篇關于健康的英語作文
我把樓上的英語回答給您翻譯成漢語
保持健康的方法
每個人都想長壽,但是長壽與否是依賴于你自己的身體的。您知道怎么保持身體健康嗎?在這里我告訴您兩種方法:
1)適當的餐飲:
通常上說,人每天要吃三次飯。但是有的學生們他們早上起來的比較晚,以至于狼吞虎咽的吃完他們的早餐,但是這對他們的身體健康又這很不好的影響。有些女生們想保持苗條的身材,就特意的去節食。無論是暴飲暴食還是過分的節食
都對身體健康有害!
2)學生們通常忙于他們的作業,以至于他們沒有多余的時間去做些體育鍛煉,這也是另一種對健康有害的方法!我們至少要每天做些體育鍛煉來保持身體健康!
總而言之:我們的目標是健康,以上兩點也是對于健康來說最基礎的兩部分!
希望您能采納!
轉載請注明出處華閱文章網 » 英語美文簡短l關于健康