華閱文章網1.簡短的英語文章,要帶翻譯哦
Yesterday was Sunday, I didn't go to school, but I was busy.
In the morning, I got up at eight o'clock, then I ate breakfast. After breakfast, I cleaned my room, it was dirty but it is clean now. In the afternoon, I played badminton with my friends. In the evening, my sister and I ate some cookies, ice cream and drank some juice and milk, but I didn't like chocolate. After finishing my homework, I watched TV and listened to music.
I had a good time last Sunday!
翻譯 昨天是星期天，我沒去上學，但是我太忙了。
在早上，我八點鐘起床，然后吃早餐。早餐后，我打掃房間，房間很臟，但現在很干凈了。下午，我和我的朋友打羽毛球。在晚上，我和姐姐一起吃餅干、冰淇淋和喝果汁和牛奶。但我不喜歡巧克力。做完作業后，我就看電視，聽音樂。
我上星期天有一段美好的時光！
2.10篇英語小短文帶翻譯帶題
My family I love my family, because I have a happy family. My father is an English teacher. His name is Jacky. He is thirty-eight. He likes playing basketball. What's my mother job? Is she a teacher? Yes, you're right! My mother is very kind and nice, she is thirty-seven. My mother is always laborious work. I love my parents! On Saturday and Sunday, I often go to the library and play the piano, My father go to play basketball. Sometimes, we watch TV and listen to music at home. I love my family. Because I'm very happy to live with my parents together！ 我的家庭 我愛我的家庭，因為我有一個快樂的家庭. 我的爸爸是一名英語教師，他的名字叫Jacky.他今年38歲.他非常喜歡打籃球.我的媽媽是趕什么呢？她是一名教師嗎？是的.你說對了！我的媽媽是一個很親切、友善的人，她今年37歲.我媽媽總是勤勞的干活.我愛我的父母. 在星期六和星期天里，我經常去圖書館和彈鋼琴.我爸爸去打籃球.有時侯，我們都在家看電視和聽音樂. 我愛我家.因為我和爸爸媽媽一起生活得很開心！ My Room This is my room. Near the window there is a desk. I often do my homework at it. You can see some books, some flowers in a vase, a ruler and a pen. On the wall near the desk there is a picture of a cat. There is a clock above the end of my bed. I usually put my shoe under my bed. Of course there is a chair in front of the desk. I sit there and I can see the trees and roads outside. 我的房間 這是我的房間。
在窗口附近有一張書桌。 我經常在那做我的家庭作業。
您能看有些書，有些花在花瓶里，一把格尺和筆。 在墻壁在書桌有貓的圖片。
有一個時鐘在我的床上的末端。 我通常把我的鞋子放在我的床下。
當然有一把椅子在書桌前面。 我坐那里，并且我能看外面的樹和路 Skating Mom bought me a pair of skating shoes at my fifth birthday. From then on, I developed the hobby of skating. It not only makes me stronger and stronger, but also helps me know many truths of life. I know that it is normal to fall, and if only you can get on your feet again and keep on moving, you are very good！ 滑冰 媽媽買了我一雙冰鞋鞋子在我的第五個生日。
從那時起，我愛好滑冰。 它不僅使我越來越加強，而且幫助我知道生活許多真諦。
我知道摔倒是正常的，并且，如果只有你能摔倒后再站起來，就是非常好！ The Sea What do you know about the sea? Some people know about it, but others don't. The sea looks beautiful on a fine sunny day, the sea is very big. In the world, there is more sea than land. Do you know Hainan Island? It's really very nice. We can see beaches, trees and the sea. We can swim and visit a lot of beautiful places. 海 你對海知道些什么？ 某些人知道關于它，但其他不。 海看起來美麗在一個美好的晴天，海是非常大的。
在世界上，比土地有更多海。 您是否知道海南島？ 那非常好。
我們能看海灘、樹和海。 我們可以游泳和參觀很多美好的地方。
Computers Computers are changing our life. You can do a lot of things with a computer. Such as, you can use a computer to write articles, watch video CDs, play games and do office work. But the most important use of a computer is to join the * don't need to leave home to borrow books from a library or to do shopping in a supermarket. Computers help us live a more convenient life. 計算機 計算機改變我們的生活。 您能做很多事用計算機。
例如，您能使用計算機寫文章，手表錄影CDs，戲劇比賽和完成辦公室工作。 但對計算機的最重要的用途是加入Internet.我們不需要離開家去從圖書館借用書或在超級市場做購物。
計算機幫助我們居住更加方便的生活。 Smiling I think smiling is as important as sunshine. Smiling is like sunshine because it can make people happy and have a good day. If you aren't happy, you can smile, and then you will feel happy. Someone may say, “But I don't feel happy.” Then I would say, “Please smile as you do when you are happy or play with your friends happily. You will really be happy again.” Smiling can let you have more * I say, smiling is like a flower. It will give you happiness. 微笑 我認為微笑是一樣重要的象陽光。
微笑是象陽光，因為它可能使人愉快和有一個早晨好。 如果您不是愉快的，您能微笑，您然后將感覺愉快。
某人也許說， “但是我不感到愉快”。 然后我會說， “請微笑，您，當您愉快地是愉快或戲劇與您的朋友。
您真正地再將是愉快的”。 微笑可能讓您有更多朋友。
如此我說，微笑是象花。 它將給您幸福。
Sunday It was Sunday and I didn't have to go to school. I finished my homework the day before. So I decided to help mother do housework. I washed some clothes after I got up. Then I went shopping with a basket. I bought some meat, eggs and some vegetables in the market. After I came back, I started to cook dinner for the whole family. In the 。
3.英語作文50字帶翻譯
My favorite holiday is New Year, Chinese New Year we can eat dumplings and a lot of good things to eat, but alsoReceive lucky money, parents will accompany us to the amusement park, parks,We are very happy New Year everyone likes, and I also like the Spring Festival. 我最喜歡的節日是春節，在春節我們可以吃餃子和很多好吃的東西，還可以收到壓歲錢父母還會帶我們去游樂園，公園，所有人都會很開心，所有人都喜歡春節，我也非常喜歡春節。
4.求40篇英語小短文 帶翻譯 能短就短 不要笑話
只有10篇sorry My family I love my family, because I have a happy family. My father is an English teacher. His name is Jacky. He is thirty-eight. He likes playing basketball. What's my mother job? Is she a teacher? Yes, you're right! My mother is very kind and nice, she is thirty-seven. My mother is always laborious work. I love my parents! On Saturday and Sunday, I often go to the library and play the piano, My father go to play basketball. Sometimes, we watch TV and listen to music at home. I love my family. Because I'm very happy to live with my parents together！ 我的家庭 我愛我的家庭，因為我有一個快樂的家庭. 我的爸爸是一名英語教師，他的名字叫Jacky.他今年38歲.他非常喜歡打籃球.我的媽媽是趕什么呢？她是一名教師嗎？是的.你說對了！我的媽媽是一個很親切、友善的人，她今年37歲.我媽媽總是勤勞的干活.我愛我的父母. 在星期六和星期天里，我經常去圖書館和彈鋼琴.我爸爸去打籃球.有時侯，我們都在家看電視和聽音樂. 我愛我家.因為我和爸爸媽媽一起生活得很開心！ My Room This is my room. Near the window there is a desk. I often do my homework at it. You can see some books, some flowers in a vase, a ruler and a pen. On the wall near the desk there is a picture of a cat. There is a clock above the end of my bed. I usually put my shoe under my bed. Of course there is a chair in front of the desk. I sit there and I can see the trees and roads outside. 我的房間 這是我的房間。
在窗口附近有一張書桌。 我經常在那做我的家庭作業。
您能看有些書，有些花在花瓶里，一把格尺和筆。 在墻壁在書桌有貓的圖片。
有一個時鐘在我的床上的末端。 我通常把我的鞋子放在我的床下。
當然有一把椅子在書桌前面。 我坐那里，并且我能看外面的樹和路 Skating Mom bought me a pair of skating shoes at my fifth birthday. From then on, I developed the hobby of skating. It not only makes me stronger and stronger, but also helps me know many truths of life. I know that it is normal to fall, and if only you can get on your feet again and keep on moving, you are very good！ 滑冰 媽媽買了我一雙冰鞋鞋子在我的第五個生日。
從那時起，我愛好滑冰。 它不僅使我越來越加強，而且幫助我知道生活許多真諦。
我知道摔倒是正常的，并且，如果只有你能摔倒后再站起來，就是非常好！ The Sea What do you know about the sea? Some people know about it, but others don't. The sea looks beautiful on a fine sunny day, the sea is very big. In the world, there is more sea than land. Do you know Hainan Island? It's really very nice. We can see beaches, trees and the sea. We can swim and visit a lot of beautiful places. 海 你對海知道些什么？ 某些人知道關于它，但其他不。 海看起來美麗在一個美好的晴天，海是非常大的。
在世界上，比土地有更多海。 您是否知道海南島？ 那非常好。
我們能看海灘、樹和海。 我們可以游泳和參觀很多美好的地方。
Computers Computers are changing our life. You can do a lot of things with a computer. Such as, you can use a computer to write articles, watch video CDs, play games and do office work. But the most important use of a computer is to join the * don't need to leave home to borrow books from a library or to do shopping in a supermarket. Computers help us live a more convenient life. 計算機 計算機改變我們的生活。 您能做很多事用計算機。
例如，您能使用計算機寫文章，手表錄影CDs，戲劇比賽和完成辦公室工作。 但對計算機的最重要的用途是加入Internet.我們不需要離開家去從圖書館借用書或在超級市場做購物。
計算機幫助我們居住更加方便的生活。 Smiling I think smiling is as important as sunshine. Smiling is like sunshine because it can make people happy and have a good day. If you aren't happy, you can smile, and then you will feel happy. Someone may say, “But I don't feel happy.” Then I would say, “Please smile as you do when you are happy or play with your friends happily. You will really be happy again.” Smiling can let you have more * I say, smiling is like a flower. It will give you happiness. 微笑 我認為微笑是一樣重要的象陽光。
微笑是象陽光，因為它可能使人愉快和有一個早晨好。 如果您不是愉快的，您能微笑，您然后將感覺愉快。
某人也許說， “但是我不感到愉快”。 然后我會說， “請微笑，您，當您愉快地是愉快或戲劇與您的朋友。
您真正地再將是愉快的”。 微笑可能讓您有更多朋友。
如此我說，微笑是象花。 它將給您幸福。
Sunday It was Sunday and I didn't have to go to school. I finished my homework the day before. So I decided to help mother do housework. I washed some clothes after I got up. Then I went shopping with a basket. I bought some meat, eggs and some vegetables in the market. After I came back, I started to cook dinner for the whole 。
5.求簡單的英語小短文加翻譯
Joy in living comes from having fine emotions, trusting them, giving them the freedom of a bird in the open. Joy in living can never be assumed as a pose, or put on from the outside as a mask. People who have this joy don not need to talk about it; they radiate it. They just live out their joy and let it splash its sunlight and glo
w into other lives as naturally as bird sings.
We can never get it by working for it directly. It comes, like happiness, to those who are aiming at something higher. It is a byproduct of great, simple living. The joy of living comes from what we put into living, not from what we seek to get from it.
中文翻譯：
生活之樂趣來源于良好的情緒，信賴這些情緒，并任由它們如同鳥兒高翔于天空般地自由自在。生活的樂趣是無法靠姿態擺出來的，也無法用戴上一張面具來偽裝。 擁有這種樂趣的人們無需掛在嘴邊，他們自然會煥發出快樂的氣息。他們自己生活在快樂當中，也將這樣的快樂自然而然地感染著他人，猶如是鳥兒就必將歌唱。
直接追求生活的樂趣卻只會使樂趣遠離我們，它與幸福一樣青睞胸有大志的人們。生活過得高雅、簡單便會產生出樂趣。它是我們對生活的投入，而非所求。
6.簡短的英語文章
1.風和太陽（The Wind And The Sun） One day the wind said to the sun, “Look at that man walking along the road. I can get his cloak off more quickly than you can.” “We will see about that,” said the sun. “I will let you try first.” So the wind tried to make the man take off his cloak. He blew and blew, but the man only pulled his cloak more closely around himself.“I give up,” said the wind at last. “I cannot get his cloak off.” Then the sun tried. He shone as hard as he could. The man soon became hot and took off his cloak.（有一天風跟太陽說： “看看那個沿著路上走的人.我可以比你快讓他把披風脫下來.）（“我們等著看吧，”太陽說， “我讓你先試.）（因此風嘗試讓那個人把披風脫下來.他用力地吹，可是那個人把披風拉得更緊.）（“我放棄了，”風最后說， “我無法讓他把披風脫下來.”然后由太陽試試看.他盡可能地曬他.不久，那個人很熱就把披風脫下來了.）2.翅 膀 一天，我工作的炸雞店在關門前出現了一陣搶購狂潮，結果除了雞翅外所有的東西都賣完了。
當我正準備鎖門時，一名喝醉了的旅客進來要進餐。我問他翅膀行不行，他從柜臺上靠過身子來，回答道：“女士，我到這兒來是吃東西的，不是要飛！” Wings The fried-chicken restaurant where I was working had a big rush just before closing one day, leaving us with nothing to sell but wings. As I was about to lock the doors, aa quietly intoxicated customer came in and ordered dinner. When I asked if wings would be all right, he leaned over the counter and replied, "Lady, I came in here to eat, not fly."3.有個小男孩頭戴球帽，手拿球棒和棒球，全副武裝地到自家后院。
“我是世界上最偉大的打擊手，”他自信滿滿。把球往空中一扔，用力揮棒，但卻沒有打中。
他毫不氣餒，又往空中一扔，大喊一聲：“我是最厲害的打擊手。” 他再次揮棒，可惜又落空了。
他楞了半晌，仔仔細細地將球棒和棒球檢查了一番。他站了起來，又試了一次，這次他仍告訴自己：“我是最杰出的打擊手。”
然而他第三次嘗試又落空。“哇！”他突然跳了起來，“原來我是第一流的投手！” A little boy wears a cap, and holding a bat and a baseball,standing in his yard."I'm the greatest batter in the world!"he is full of * throws the ball to the sky,and swings the bat,but he doesn't hit the * he doesn't lose his heart,he does it again,and shouts:"I'm the greatest batter!"But he doesn't hit the ball this time,* checks the ball and the bat carefully,and then stands up,tries * time he still tells himself:"I'm the greatest batter!"However,he loses again."Wow!"he suddenly jumps up,"Actually,I'm the best pitcher!"4.兩只鳥 課堂上，老師問：“這里有兩只鳥，一只是燕子，一只是麻雀。
誰能指出它們分別是哪只？”一個學生說：“我指不出，但我知道答案。”老師很驚訝：“請告訴我們。”
學生回答：“燕子在麻雀旁邊，而麻雀在燕子旁邊。” Two Birds In the class,the teacher asks:"Here are two birds, one is a swallow, the other is sparrow. Now who can tell us which is which? " A student says:"I cannot point out but I know the answer. " The teacher is suprised:"Please tell us." The student answers:"The swallow is beside the sparrow and the sparrow is beside the swallow."。
7.求 10篇英語作文50字左右 帶翻譯的
第六篇：THE NEWSPAPER 報 紙 Nowadays the newspaper possesses considerable value Everybody should read it. It supplies us with a variety of news every day. It tells us the political situation of the world. If we form the habit of reading the newspaper, we shall (will) get enough knowledge to cope with our circumstances. 現今報紙擁有極大的價值，人人都應該看它。
它每天提供我們各種類類的消息。它告訴我們世界**勢。
如果我們養成看報的習慣，我們就能得到足夠的知識來因應我們的環境。 學生雖然每天須做功課，但他們至少應該勻出一兩個小時來看報。
哪些，他們不但能增加知識而且也能趕上時代。總而言之，看報對學生很有益處。
-------------------------------------------------------------------------------- 第七篇：MY DAILY LIFE 我的日常生活 Though my daily life is extremely monotonous, I try hard to adapt myself to it. Why? Because I intend to be a good student. I wish to render service to my country. I get up at six o'clock every day. After I wash my face and brush my teeth, I begin to review my lessons. I go to school at seven o'clock. After school is over, I return home. We usually have supper at seven o'* I begin to do my homework. I want to finish it before I go to bed. 雖然我的日常生活十分單調，但我卻竭力設法去適應它。為什么？因為我打算做一個好學生，希望將來為國家服務。
我每天六點起床、洗臉刷牙后，就開始復習功課，七點鐘我就去上學。 放學后，我就回家了。
我們通常在七點鐘吃晚餐，之后我就開始做家庭作業，希望在睡覺前把它做完。 -------------------------------------------------------------------------------- 第八篇：A MODEL STUDENT 模范學生 Do you mind being called a bad student? Of course not. So far as I know, everybody intends to be (become) a model student. However, to be a model student is by no means an easy thing. First, he must do his best to obtain knowledge. A man without sufficient knowledge will not succeed. Secondly, he must remember to improve his health. Only a strong man can do great tasks. Thirdly, he should receive moral education. If his conduct is not good, no one will consider making friends with him. 你價意被稱為壞學生嗎？當然不。
就我所知，每個人都打算做模范學生。 然而，做模范學生卻不容易。
第一，他必須盡力獲得知識（求知）。一個沒有足夠知識的人是不會成功的。
第二，他必須記住促進健康。只有強壯的人才能做大事。
第三，他應該接受道德教育。如果他品行不好，沒有人會考慮和他交朋友的。
-------------------------------------------------------------------------------- 第九篇：HOW TO GET HAPPINESS 如何獲得快樂 There is no doubt that happiness is the most precious thing in the world. Without it, life will be empty and meaningless. If you wish to know how to get happiness, you must pay attention to the following two points. First, health is the secret of happiness (the key to happiness). Only a strong man can enjoy the pleasure of life. Secondly, happiness consists in contentment. A man who is dissatisfied with his present condition is always in distress. 無疑的快樂是世界上最寶貴的東西。沒有它，人生將是空虛的而且毫無意義的。
如果你希望知道如何獲得快樂，你須注意下面兩點。 健康是快樂的要訣。
唯有身體強壯的人才能享受人生的樂趣。 快樂在于知足。
一個不滿于現狀的人終是處在痛苦之中。 -------------------------------------------------------------------------------- 第十篇：BOOKS 書籍 As is well known, books teach us to learn life, truth, science and many other useful things. They increase our knowledge, broaden our minds and strengthen our character. In other words, they are our good teachers and wise friends. This is the reason why our parents always encourage us to read more books. Reading is a good thing, but we must pay great attention to the choice of books. It is true that we can derive benefits from good books. However, bad books will do us more harm than good. 如眾所周知，書籍教我們學習人生，真理，科學以及其它許多有用的東西。
它們增加我們的知識，擴大我們的心胸并加強我們的品格。換句話說，它們是我們的良師益友。
這是為什么我們的父母終是鼓勵我們要多讀書的理由。 讀書是一好事，但我們必須多加注意書的選擇。
不錯，我們能從好書中獲得益處。然而，壞書卻對我們有害無益。
8.10篇英語作文 50詞帶翻譯
My Good Friend My good friend is Mei. She's a girl. She is my classmate. Mei is tall and thin. She has two big eyes and long hair. She likes listening to music and reading books. Sometimes we listen to music together. She likes summer. Because she can swim in the summer holiday. She likes pink and white. She is in Class Four, Grade Six with me. She usually goes to school by motor cycle. Sometimes she goes to school on foot. We often go shopping together on the weekend. We will be good friends forever. 翻譯：我的好朋友 我的好朋友是梅。
她是個女孩。她是我的同學。
美又高又瘦。她有兩只大眼睛的長發。
她喜歡聽音樂，喜歡讀書。有時我們聽音樂結合在一起。
她喜歡夏天。因為她能游泳在暑假。
她喜歡粉紅色和白色的。她是六年級四班與我同在。
她通常摩托車騎自行車上學。有時她是步行去學校。
我們經常在周末去逛街。 我們將永遠的好朋友。
9.求8篇英語短片文章 帶翻譯的
*ng:A Lifelong Career【學習：一生的事業】 As food is to the body, so is learning to the mind. Our bodies grow and muscles develop with the intake of adequate nutritious food. Likewise, we should keep learning day by day to maintain our keen mental power and expand our intellectual capacity. Constant learning supplies us with inexhaustible fuel for driving us to sharpen our power of reasoning, analysis, and judgment. Learning incessantly is the surest way to keep pace with the times in the information age, and an infallible warrant of success in times of uncertainty. Once learning stops, vegetation sets in. It is a common fallacy to regard school as the only workshop for the acquisition of knowledge. On the contrary, learning should be a never-ending process, from the cradle to the grave. With the world ever changing so fast, the cease from learning for just a few days will make a person lag behind. What's worse, the animalistic instinct dormant deep in our subconsciousness will come to life, weakening our will to pursue our noble ideal, sapping our determination to sweep away obstacles to our success and strangling our desire for the refinement of our character. Lack of learning will inevitably lead to the stagnation of the mind, or even worse, its fossilization, Therefore, to stay mentally young, we have to take learning as a lifelong career. 學習之于心靈，就像食物之于身體一樣。
攝取了適量的營養食物，我們的身體得以生長而肌肉得以發達。同樣地，我們應該日復一日不斷地學習以保持我們敏銳的心智能力，并擴充我們的智力容量。
不斷的學習提供我們用不盡的燃料，來驅使我們磨利我們的推理、分析和判斷的能力。持續的學習是在信息時代中跟時代并駕齊驅的最穩當的方法，也是在變動的世代中成功的可靠保證。
一旦學習停止，單調貧乏的生活就開始了。視學校為汲取知識的唯一場所是種常見的謬誤。
相反地，學習應該是一種無終止的歷程，從生到死。由于世界一直快速地在變動，只要學習停頓數日就將使人落后。
更糟的是，蟄伏在我們潛意識深處的獸性本能就會復活，削弱我們追求高貴理想的意志，弱化我們掃除成功障礙的決心，而且扼殺我們凈化我們人格的欲望。缺少學習將不可避免地導致心靈的停滯，甚至更糟地，使其僵化。
因此，為了保持心理年輕，我們必須將學習當作一生的事業。 * shoolwork【課業繁重】 In my opinion, the schoolwork now being assigned to high school students is too heavy. While it is true that students need to study, they need other things as well if they are to grow into healthy and well-rounded adults. High should be allowed more time for play. Plying is not wasting time, as some think. It gives them physical exercise, and also exercise their imagination. Which tends to be stifled by too much study. Finally, the pressure put on high school students by excessive schoolwork can cause serious stress, which is unhealthy physically and mentally. I do not advocate the elimination of schoolwork. I do think, however, that a reduction of the current heavy load would be beneficial to students and to the society as a whole. 我認為目前高中生的課業實在太重了，雖然說學生的確應當念書，但是要想長大成為健全的人，他門還需要一些其它的東西，所以應該給高中生較多從事娛樂的時間。
娛樂并不如某些人所想的，是在浪費時間，它可以讓學生鍛煉身體，發揮被繁重課業扼殺的想象力。此外，繁重的課業加諸在高中生身上的壓力可能引起嚴重的情緒緊張，這對身心都有害。
我并非主張廢除學校課業，但是我認為減輕目前繁重的課業對于學生和整個社會都是有益的。 *【時間】 Lost time is never found again. This is something which I learned very clearly last semester. I spent so much time fooling around that my grades began to suffer. I finally realized that something had to be done. It was time for a change. Now I have a new plan for using my time wisely. I have set my alarm clock ahead half an hour. This will give me a head start on the day. I have also decided to keep a log of what I do and when I do it. Looking back on what I've done will give me some ideas on how to reorganize my time. 時光一去不復返，這是我上學期清楚學到的教訓。
我浪費很多時間四處游蕩，以致于我的成績開始退步。最后我終于了解到我必須有所作為；該是痛改前非的時候了。
現在我有一個明智運用時間的新方法。我已將鬧鐘早撥半小時，這將使我這一天的作息提前開始。
我也決定將我所做的一切及做這些事的時間記錄下來。回顧我所做的事情會啟發我如何重新安排我的時間。
* and Play【工作與娛樂】 Work and play do not contradict each other; in fact, they complement each other. As the saying goes, "All work and no play makes Jack a dull boy." A life burdened with work leads you nowhere, for you would get 。
10.誰有一片簡短的英語文章,最好還有中文翻譯的
Many students do not eat breakfast the next morning, this is a very bad habit of
There are many students do not eat breakfast, do not eat breakfast were more easily in obesity and diabetes and cardiovascular disease risk has increased significantly. There will be fatigue, sleep easy, difficult mental concentration and memory decline in symptoms do not eat breakfast not only can not play the role of weight loss, but also cause many side effects, is a matter not worth the candle. Therefore, "to eat a good breakfast, to eat lunch and dinner to eat less," the health of old-fashioned way or to comply with the principle.
許多學生沒有吃早餐，第二天早上，這是一個很壞的習慣，
有許多學生沒有吃早餐，不要吃早餐的人更容易肥胖，糖尿病和心血管疾病的風險大大增加。將疲勞，睡眠容易，困難的精神集中，記憶下降癥狀不要吃早餐不僅不能發揮作用，體重減輕，但也造成許多副作用，是一件不值得的蠟燭。因此， “吃了良好的早餐，吃午餐和晚餐吃少， ”健康的老式方法或遵守的原則。
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